Mondays 12:00pm - 1:00pm

An all-levels class linking movement and breath

Room is set to 35C | @ circle studios hamilton

Tuesdays 5:15pm - 6:00pm

Contemporary mat-based Pilates to strengthen, lengthen, and open your body.

Room is set to 35°C | @ circle studios hamilton

Tuesdays 6:30pm - 7:30pm

This class builds heat in the body through active yang postures, and ends with calming, restorative yin postures

Room is set to 35C | @ circle studios hamilton

Thursdays 8:45am - 9:30am

This class combines dynamic yoga sequences with Pilates-inspired movements to deliver a full-body strengthening class.

Room is set to 35C | @ circle studios hamilton