in studio classes

  • warm flow

    mondays 12:00pm - 1:00pm

    an all-levels class linking movement and breath

    room is set to 35C | @ circle studios hamilton

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  • yin yang

    tuesdays 6:30pm - 7:30pm

    this class builds heat in the body through active yang postures, and ends with calming, restorative yin postures

    room is set to 35C | @ circle studios hamilton

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